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Cambodia is a country with a rich cultural heritage and serene natural landscapes. Nowadays, the country is fast becoming a sought-after destination for yoga and meditation practices. In this blog, we will explore some of the best yoga and meditation centers in Cambodia.
Hariharalaya is a tropical sanctuary for learning, healing, and connecting. The sanctuary emphasizes a balanced approach that includes yoga, meditation, and creativity. The experience there also fosters a sense of community among the participants.
Hariharalaya is a place to guide you on a journey of self-discovery (Source: Tripadvisor)
Program
Coming to Hariharalaya, you will have an opportunity to join its exclusive 6-day journey of yoga and meditation retreat. This unique program also includes various activities such as creative workshops and social meals. In addition, their program is suitable for all ages, bodies, and levels, encouraging individuals to find genuine peace.
Surrounding environment
The sanctuary is spread over 2 acres of tropical gardens overlooking the ancient temple complex of Angkor Wat. The whole sanctuary is constructed with natural materials in the style of a traditional Khmer village creating an enchanting and relaxing landscape.
Enjoy the tranquility of the serene gardens (Source: Tripadvisor)
Room and shelter
The sanctuary offers a variety of room choices for you to consider. You can choose from luxury suites to more budget-friendly dormitories. All lie within serene and well-maintained gardens. The overall layouts, designs, and facilities always focus on comfort, cleanliness, amenities, and environmental-friendly.
The rooms’s interiors can meet all your needs (Source: Hariharalayar)
Food and cuisine
The sanctuary specializes in vegan and gluten-free foods. The menu offers a range of vegan dishes that include tofu curries, vegan rolls, mixed bean chilies, fresh salads with delicious sauces, etc.
An array of vegan dishes at Hariharalaya (Source: Tripadvisor)
Blue Indigo Yoga is a peaceful center for yoga and meditation retreats. The center lies along the banks of the Mekong River and provides some of the most stunning river views in Phnom Penh. The knowledgeable instructors from Blue Indigo will help you master your yoga practice and enhance your meditation techniques.
Learn the right methods for yoga and meditation at Blue Indigo Yoga (Source: BookRetreats)
Program
Blue Indigo Yoga specializes in various holistic practices, including yoga, meditation, Qi Gong, and sound healing. Their program caters to individuals of all experience levels.
Surrounding environment
Blue Indigo Yoga has some of the most spectacular views overlooking the Mekong River. The beautiful riverside location of the center makes up most of its charm. This breathtaking landscape allows visitors can immerse themselves in tranquility and find inner peace on their wellness journey.
Experience yoga and meditation in a beautiful and supportive setting (Source: Blue Indigo Yoga Cambodia)
Room and shelter
Blue Indigo Yoga provides you with the choice of staying in a dorm, shared twin cottage, or private cottage. The overall design is simple, brought out with wood furniture to give you a homey and rustic feel. All the rooms' interiors are basic but essential which include a private bathroom with a shower, a mosquito net, and a ceiling fan to keep the air cool. However, there is no air conditioner.
Blue Indigo Yoga provides multiple choices of rooms (Source: Booking.com)
Food and cuisine
Visit the Blue Indigo Yoga riverside restaurant for a taste of its vegan delights with a unique Indian twist. The restaurant offers delicious coconut curry, crispy veggie tempura, spicy tofu stir-fry, etc. Finally, have a plate of mango sticky rice to cleanse your palate.
Try some Cambodia and India fusion plant-based dishes in Blue Indigo Yoga (Source: Blue Indigo Yoga Cambodia)
Read more: Best family tour in Cambodia
Yoga Barn provides a unique and enriching experience for individuals seeking relaxation, yoga practice, and social connection. The center is perfect if you are new to yoga and want to explore the subject with its different styles or learn more about its mental and physical benefits.
Yoga Barn specializes in teaching yoga to those who are new to the subject (Source: South East Asia Backpacker)
Program
Yoga Barn offers a wide range of different yoga and meditation styles. Many classes are available with levels that are suitable for novices as well as more seasoned practitioners. This approach helps participants explore different aspects of yoga while benefiting from personalized attention from experienced instructors.
Surrounding environment
Sit in the heart of Kampot’s countryside, Yoga Barn offers an idyllic setting far from the hustle and bustle of city life. The center has a rustic appearance highlighted by the open-air yoga pavilions, lush tropical gardens, and farm animals such as chickens, sheep, and goats.
The rustic charm of the surroundings in Yoga Barn (Source: South East Asia Backpacker)
Room and shelter
The Yoga Barn center provides you with 2 room options. You can stay in a private room or a shared dormitory as a budget choice. To ensure comfort during your stay, both these room types have hot showers and air conditioners.
The rooms are comfortable and well-equipped (Source: South East Asia Backpacker)
Food and cuisine
Yoga Barn offers delicious 3 meals daily. The meals include a combination of Cambodian and Western vegan breakfast, lunch, and dinner. They also provide you with unlimited drinking water refills, tea, coffee, and fruit snacks throughout the day.
The Yoga Barn provides both Cambodia and Western flavor (Source: South East Asia Backpacker)
Vagabond Temple is a great place to immerse yourself in the habit of yoga and meditation. What makes the place distinct from others is its special Vagabond Temple methods (VT methods). These unique methods can bring you beyond just doing yoga postures or meditation techniques. Their approach is to integrate core virtues and spiritual elements in your training.
Experience the unique VT methods at Vagabond Temple (Source: BookYogaRetreats.com)
Program
Vagabond Temple offers an array of professional yoga and meditation training in person and online formats. The idea is to make them suitable for all levels of experience from beginner to advanced, and accessible to a broader audience.
Surrounding environment
Vagabond Temple Yoga, Meditation, and Healing School is situated in Kep, near the Kep National Park which contributes to the center's serene atmosphere and stunning natural beauty. The whole view of the center embraces a simple, rustic aesthetic, with thatched-roof buildings and open spaces for yoga and meditation sessions.
The Vagabond Temple center view from afar (Source: Kep, Cambodia)
Room and shelter
Vagabond Temple offers both on-site and off-site shelters. The on-site choice includes traditional Khmer wooden and straw bungalows inside the center. Just a 2-minute walk outside the center, you can find the off-site shelters. The place offers one-bedroom apartments with a refrigerator, air-conditioning, living room, and private bathroom.
A traditional Khmer wooden and straw bungalow (Source: Kep, Cambodia)
Food and cuisine
The meals are entirely plant-based. You can expect three healthy buffet-style meals per day as part of your retreat package along with unlimited water, herbal tea, and fruits. The menu offers some of the most authentic Cambodian dishes such as Pumpkin coconut curry, lentil, and vegetable stew, etc.
Enjoy the tasty buffet-style meals at Vagabond Temple (Source: My Ski Kitchen)
Navutu Dreams, the only wellness retreat in Siem Reap, is ideal for travelers opting to stay true to a healthy lifestyle. The resort provides a tranquil environment focused on relaxation and well-being. The Navutu Dreams resort also features daily yoga sessions and various wellness programs for promoting a healthy lifestyle.
A rooftop yoga session at Navutu Dreams (Source: Navutu Resorts)
Program
Navutu Dreams resort provides daily yoga sessions. They offer Ashtanga, Hatha, Vinyasa, Meditation, and Gentle Flow with morning glory and twilight practices. The schedule is flexible with two sessions a day so that both early birds and afternoon people can attend.
Surrounding environment
The Navutu Dreams resort lies within lush gardens abundant with palm trees, and many other tropical flora of outstanding beauty. The whole view creates a peaceful oasis distanced from the surrounding hustle and bustle of Siem Reap’s center. This ensures an atmosphere of calm relaxation ideal for wellness-seekers and comfort-lovers.
The enchanting poolside view at Navutu Dreams (Source: Booking.com)
Room and shelter
The Navutu Dreams resort has 28 well-appointed guest rooms and suites. Different room types are available in the resort. The variety of rooms allows couples, families, and solo travelers can choose their most suitable ones.
Each room offers spacious interiors and includes a private garden (Source: Booking.com)
Food and cuisine
Navutu Dreams provides a varied dining experience with a focus on health. You could alter the Menu to meet your special dietary requirements such as vegan or gluten-free. Try some of its famous grilled vegetable platters, detox salad, or vegetable gazpacho for an inviting fine-dining experience.
Have an exceptional dining experience at Navutu Dreams (Source: Navutu Resorts)
A yoga and meditation retreat in Cambodia is a journey that allows you to find joy and tap into your inner peace and wisdom. Do not hesitate and make an escape to Cambodia in the yoga and meditation retreats for mindful personal development.
Read more: Cambodia excursions
